Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It develops gradually and can significantly limit your shoulder's range of motion, making everyday activities like reaching or lifting difficult. The exact cause isn't always clear, but it often occurs after an injury or surgery when the shoulder has been immobilized for a long time. People with diabetes or thyroid conditions are also more likely to develop frozen shoulder. The condition usually progresses through three stages: freezing, frozen, and thawing, each lasting several months.
Treatment for frozen shoulder aims to reduce pain and restore movement. As a chiropractor, we can help by using techniques such as gentle mobilization, soft tissue therapy, and specific exercises to improve flexibility and strength. We may also use treatments like Trigenics to reset the way your muscles and nerves work together, providing more immediate relief. Consistent care and a tailored exercise program can significantly speed up recovery and help you regain normal function in your shoulder. Our goal is to support you through each stage of frozen shoulder, ensuring you get back to your daily activities with as little discomfort as possible.